At Middle Way Wellness, we believe in the power of the mind-body connection & that healing comes from within.

We offer a holistic approach to therapy that combines ancient wisdom with the latest in nervous system science.

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More Than Talk Therapy: A Path to Deeper Connection

Our therapists integrate mindfulness, somatic practices, therapeutic yoga, and meditation alongside talk therapy to help you:

  • Learn how to communicate & truly feel your emotions

  • Build a more loving & compassionate relationship with yourself

  • Understand & heal from your past

  • Reflect on relationships & deepen your ability to feel close to others

  • Find clarity, calm, and equanimity even in the chaos of this world

Meet your therapists

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Caitie Fey, LPC, RYT

Individual Therapy ︱Couples Therapy

My therapeutic style is mindful, philosophical, intuitive & direct. I offer an integrative, holistic therapy for people who want to feel more grounded, connected & alive. This might include somatic therapy, therapeutic yoga, walk & talk therapy, and psychotherapy.

A woman with brown hair in a ponytail sitting on a green sofa, holding a ceramic mug, smiling and talking. She is wearing a light green sweater and blue jeans, with a decorative pillow nearby and a wall with framed forest artwork behind her.

Courtney Sommers, LLC

Individual Therapy ︱Couples Therapy

My therapeutic style is caring, collaborative, insightful & relational. Some sessions with me may focus on building new skills and learning practical tools; others may center on simply being heard & validated in a space that welcomes all of who you are.

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Caitlin Estep, Intern

Individual Therapy ︱Low Cost

My therapeutic style is grounded, compassionate & holistic. I value the whole person: mind, body & spirit. As a yoga teacher in training, I’m learning to integrate mindfulness, movement, and breathwork into the therapeutic process for those who are open to it.

Individual Therapy

Gain tools, perspective, and support on your journey to find ease and joy in your life. We offer individual therapy for anxiety, depression, relationship issues, and more. Right here in Ferndale, MI.

Couples Therapy

Pre-marital counseling, short-term couples therapy, and ongoing support for couples. We are LGBTQIA+ friendly and informed. We offer couples therapy for open relationships and ENM couples.

Classes & Groups

We offer meditation groups, yoga classes, and mindfulness skills for anxiety in a small group setting in Ferndale, MI and online. Check out our current offerings.

"The curious paradox is that when I accept myself just as I am, then I can change."

Carl Rogers